SESSION TIMES - Group Sessions
| Monday |
| 6:00am |
Boxcore |
| 9:30am |
Boxing/Kickboxing circuit |
| 4:00pm |
Boxcore/circuit |
| 5:00pm |
Boxing/Kickboxing circuit |
| 6:00pm |
Boxcore |
| 7:00pm |
Boxing/Kickboxing circuit |
| Tuesday |
| 6:00am |
Boxing/Kickboxing circuit |
| 9:30am |
Boxing/Kickboxing circuit |
| 4:00pm |
Boxcore/circuit |
| 5:00pm |
Boxing/Kickboxing circuit |
| 6:00pm |
Boxcore |
| 7:00pm |
Boxing/Kickboxing circuit |
| Wednesday |
| 6:00am |
Boxing/Kickboxing circuit |
| 9:30am |
Boxing/Kickboxing circuit |
| 4:00pm |
Boxcore/circuit |
| 5:00pm |
Boxcore |
| 6:00pm |
Boxing/Kickboxing circuit |
| 7:30pm |
Muay Thai |
| Thursday |
| 6:00am |
Boxcore |
| 9:30am |
Boxing/Kickboxing circuit |
| 4:00pm |
Boxcore/circuit |
| 5:00pm |
Boxing/Kickboxing circuit |
| 6:00pm |
Boxcore |
| 7:00pm |
Boxing/Kickboxing circuit |
| Friday |
| 6:00am |
Boxing/Kickboxing circuit |
| 9:30am |
Boxing/Kickboxing circuit |
| 4:00pm |
Boxcore/circuit |
| 5:00pm |
Boxcore |
| 6:00pm |
Boxing/Kickboxing circuit |
| Saturday |
| 8:00am |
Boxing/Kickboxing circuit |
| Sunday |
| 9:00am |
Boxing/Kickboxing circuit |
Personal Training
**Private/Individual sessions available by arrangement**